Want help achieving your goals / want to accelerate results?
Stuck in a rut?
Want expert guidance and hands on help with your training?
Prefer not to ‘go it alone’?
Answered ‘yes’ to any of the above? – Then personal training could be for you! We provide
private personal training services for men & women of all ages & abilities.
Our areas of expertise include:
- Weight Management (loss or gain)
- Sports conditioning (recreational or competitive)
- Body toning and sculpting / weightlifting / bodybuilding
- High Intensity Interval Training (HIIT)
- Boot-camp / Obstacle race training
- Core conditioning / Postural assessments & corrective exercise
- MMA (mixed martial arts)
- Pre / Post & Antenatal fitness (one on one personal training), including mother & baby sessions (exercise with baby at your side)
- Exercise for those with specific medical conditions (e.g. muscular, skeletal, diabetes, heart health, post operation / injury rehabilitation)
- Professional nutrition services including bespoke diet plans are available
Get out of the busy gym! – At our private fitness studio in Denby Dale, Huddersfield, all of our sessions are exclusive to the client and their trainer, meaning you can enjoy training in complete privacy. Individual, couples and group training all available.
All of our Personal Trainers are fully qualified and REPS / NRPT registered. We have both male and female trainers, should you have a particular preference.